Energize Your Life
Ready To Take Control of Your Life And Infuse Every Moment With Energy, Confidence And Freedom To Prioritize Your Well-Being...
....even if you don't know where to start?
Marie is smart, insightful and gives a practical perspective to creating change. I was able to move through some old fear-based beliefs into creating a lifestyle I previously only talked about. Was I going to keep looking at this life as "somewhere out there difficult to attain" or step up and into what I have longed hoped and dreamed. And then, it happens in small and large areas of your life. The changes I wanted are available to me right now.
- Carina C.
EYL gave me the space to focus on the activities that fill my cup. It helped me create a "menu" of tools to help me focus my energy. On days when I have less than an ideal amount of time for self care, I can pick items that will help me most. From staying hydrated to meditating to making a meal 1% better, having a list of tools helps me, as a mom of a spirited 4 year old, still take care of myself.
-Jennie T.
Hey Babe, I See You...
I see you juggling a hundred things, barely keeping your head above water. You’re hustling through work, giving everything to your career, but by the time you get home, you’ve got nothing left for yourself or your loved ones.
Maybe you’re...
• Hitting the snooze button for the third time, just wishing for a few more moments of rest before facing the day.
• Declining that invite to dinner with friends because you know you’ll be too exhausted to enjoy it after a long day of work.
• Feeling guilty for curling up under a blanket instead of spending quality time with your family, knowing they deserve more of you.
• Noticing your patience slipping away, and irritability showing up in conversations, even with those you care about most.
• Wondering when it became so hard to get through the day without feeling completely drained.
I see you and you’re not alone. That constant tug-of-war between your ambitions and your energy isn’t sustainable—but it doesn’t have to be this way.
You've been thinking about taking back control of your energy and your life, but you're not sure how to actually make that happen.
Introducing......
ENERGIZE YOUR LIFE!
A transformative program designed for ambitious women striving to live life intentionally, infused with energy, and aligned with their needs and desires!
Ready To Start Prioritizing Your Well-Being?
IN THE ENERGIZE YOUR LIFE PROGRAM, YOU WILL...
Gain lasting energy by learning how to nourish your body with the right foods and habits that work uniquely for you.
Master your mindset and silence the inner saboteurs that keep you stuck, so you can step confidently into a life filled with purpose.
Move your body with intention, discovering the power of physical activity that fuels both your muscles and spirit without exhausting you.
Prioritize rest with practices that enhance recovery and deep, restorative sleep so you wake up feeling refreshed and ready to take on the day.
Build a sustainable routine that effortlessly integrates these practices into your daily life, empowering you to live with more ease, energy, and alignment.
PLUS.....
Personalized coaching sessions tailored to your unique needs, ensuring you get the most out of your journey.
Exclusive access to a supportive community of like-minded women who are on the same path, sharing experiences and encouragement.
Curated resources and actionable tools that you can refer back to as you integrate these practices into your life.
Ongoing support and accountability to help you stay on track and motivated, making your transformation sustainable.
Invaluable insights and strategies drawn from my expertise as a Women’s Wellness Coach, empowering you to navigate your journey with confidence.
AND.....
8 Weeks of Live Classes
Each week, you will learn how to interpret the messages your system is sending so you can work with your unique body for maximum energy
3 Weeks of Integration Coaching
You will be taught to seamlessly integrate your newfound knowledge into your busy life
Exclusive Access to Online Resources
Get access to a treasure trove of guided meditations, workout videos, and nourishing recipes designed to complement your learning and keep you inspired throughout the program.
PLUS WHEN YOU ENROLL, YOU'LL ALSO RECEIVE THESE EXCLUSIVE BONUSES...
Bonus #1: Energy Boosting Toolkit
Your Go-To Guide for More Energy & Focus
Revitalize Your Life with Simple, Effective Tools to Feel Your Best Every Day
This toolkit will help you recharge and rejuvenate, even on your busiest days. Packed with practical tips, actionable strategies, and quick exercises, this guide empowers you to reclaim your energy, focus, and vitality—no matter how hectic life gets.
{Value: $120} Included with enrollment
Energize Your Life is a comprehensive program for ambitious women who are ready to take control of their lives. This program has everything you need to start prioritizing your well-being.
Why Energize Your Life?
What Makes Us Different...
I believe that wellness should be personalized, practical, and empowering. My holistic approach focuses on nourishing your mind, body, and spirit, helping you find balance in all areas of your life. I understand the struggles of stress and fatigue because I’ve been where you are.
That's why I create a safe space for you to explore your journey. My mission is to empower women to live intentionally, infuse their lives with energy, and cultivate a deep connection with themselves and others.
The strategies I provide are designed to fit seamlessly into your busy schedule, allowing you to learn simple techniques that make wellness achievable. With years of experience in coaching women, I've seen firsthand how transformative my methods can be. I’m dedicated to helping you find your path to energy and joy.
Ready To Join Or Want To Know More?
Schedule a free, 30-minute Discovery Session to find out if EYL is the next step for you, I'll answer any questions you may have.
Building a Vibrant Movement of Empowered Women Living with Energy, Purpose, and Balance.
YOUR INVESTMENT OPTIONS:
PAY MONTHLY
4 monthly payments of
$410 USD
MOST CONVENIENT
PAY UPFRONT
Single payment of
$1197 USD
BEST VALUE
ENROLL TODAY!
Is Energize Your Life Right For You?
Energize Your Life is a wonderful program with many benefits but is it right for you? Here are some questions to ask yourself to help decide if you’re ready to transform your energy and step into your best self:
1. Do you feel constantly drained, like no amount of sleep or rest leaves you feeling refreshed?
2. Are you craving balance in your life but don’t know how to maintain your energy while managing your responsibilities?
3. Do you struggle to find time for yourself amidst work, family, and social commitments?
4. Are you tired of starting new routines only to fall off track because they don’t fit your busy lifestyle?
5. Do you wish you had a personalized, sustainable plan to fuel your mind, body, and spirit, but aren’t sure where to start?
If you answered “yes” to these, Energize Your Life is designed for you!
{Hint: if you answered YES to most of these questions ... you’re on the right track}
IF YOU'RE SAYING YES, YES, AND YES ....
...I WOULD LOVE TO SEE YOU IN THE PROGRAM!
- You would love to wake up feeling refreshed and energized, ready to tackle your day with enthusiasm.
- You want to balance your career, personal life, and self-care without constantly feeling drained or overwhelmed.
- You’re striving to feel confident in your body, nourished in your soul, and fully present for yourself and your loved ones.
- Most of all, you want to experience a life where energy flows effortlessly, giving you the freedom to pursue your passions, maintain your health, and show up as your best self every single day.
MEET YOUR COACH
Marie F Smith
Certified Health Coach, Life Coach,
Personal Trainer & Motivational Speaker
Marie Smith is an experienced health and wellness professional who founded Golden Hour Coaching to help clients achieve better health through habit change. With twelve years in the industry and a focus on providing the right tools and knowledge, Marie has helped dozens of people lead healthy lifestyles. She encourages clients to claim their "golden hour" and offers guidance on making wellness a natural part of daily life.
Frequently Asked Questions
Q: What support will I receive during the program?
A: In addition to the live classes and integration coaching, you'll have access to a private, online, supportive community of like-minded women who are on a similar journey. You'll also receive lifetime access to course materials and exclusive founding member benefits. Your Coach, Marie Smith, can also be reached via email between class sessions.
Q: Is this program suitable for beginners?
A: Absolutely! Whether you're new to the world of wellness or looking to deepen your existing practices, this program is designed to meet you where you are. Our approach is supportive, inclusive, and adaptable to your individual needs and preferences.
Q: What if I have dietary restrictions or health concerns?
A: The program is tailored to accommodate a variety of dietary preferences and health considerations. We'll provide guidance on nourishing your body in a way that aligns with your unique needs, ensuring you feel empowered and supported throughout your journey.
Q: When and Where are classes?
A: Classes will be held via Zoom and will be held at the same time every week for 8 weeks.
Q: What sets this program apart from others?
A: The program offers a holistic approach to well-being, integrating mindset, nourishment, movement, and rest into a comprehensive framework for transformation. Our focus is on sustainable lifestyle changes that prioritize self-care and empower you to live life on your own terms.
Q: What if I can't attend all the live classes?
A: No worries! We understand that life can get busy. All live classes will be recorded, so you can access them at your convenience. Please note that you will get more out of the class if you are able to attend at least 6 of the classes live.
Q: What can I expect from this program?
A: You can expect to gain valuable insights, tools, and strategies to live more intentionally, aligned with your values, and with ample energy for all aspects of your life.
ARE YOU READY TO TRANSFORM YOUR LIFE?
Experience the lasting transformation that comes with living an energized and intentional life.
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