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Step Into Your Golden Hour, Where a Thriving Mindset Begins...
Hey There!
I'M MARIE
I’m a Certified Health & Life Coach with a Master's Degree in Education, Precision Nutrition Coach, Personal Trainer, Motivational Speaker, Wife and Mom To Five Amazing Kids.
I believe everyone deserves to feel whole, balanced, and empowered in their life. I understand firsthand the challenges many face in juggling multiple roles while trying to find balance and have made it my mission to help you prioritize yourself without guilt or compromise and make sustainable lifestyle changes through habit formation, mindfulness, and intentional living.
I have over 14 years experience in the health & fitness industry and I believe in a holistic approach to wellness that incorporates health coaching, life coaching, stress reduction, and meditation practices.
HERE'S HOW I CAN HELP
LET'S CHANGE YOUR LIFE FOR THE BETTER.
Energize Your Life Program
A transformative program designed for ambitious women striving to live life intentionally, infused with energy, and aligned with their needs and desires!
1-on-1 Coaching
Experience personalized coaching designed to address your unique needs and goals. It will help you break free from your worries, reclaim your energy, and live with intention.
Clarity Catalyst Program
Based on a Stanford University master’s degree program, it gives you the blueprint to get clear on who you are and what you want.
AS FEATURED ON
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Introducing....
MY NEWEST BOOK
"HEAL TO LEAD"
Stories To Turn Your Wounds Into Wisdom
Heal to Lead brings together powerful stories from leaders who have transformed deep personal pain into a driving force for serving others. Through accounts of healing from trauma, overcoming addiction, navigating motherhood, and moving on after loss, these individuals share their journeys of resilience and courage. As they lift the veil on mental health and personal struggles, they reveal how facing challenges head-on can lead to growth and inspire others to rise above adversity. This collection offers practical tools and inspiration for anyone ready to heal and lead.
Helping You Reclaim Your Energy, Find Clarity, and Live With Intention
I believe that everyone needs to prioritize themselves to truly thrive in every aspect of their lives. This belief stems from my own journey of overcoming the martyr complex and recognizing the profound impact of self-care on well-being.
When you make your well-being and self-care a priority, you can put forth the best version of yourself in both work and life. However, many people are not equipped with the knowledge they need to achieve holistic health because they are often overwhelmed by societal expectations and personal responsibilities, which leave little room for self-discovery and growth.
My mission is to bridge this gap by providing practical tools and compassionate support, helping you navigate the complexities of modern life and empowering you to live authentically and intentionally.
The Clarity Catalyst Course
Clarity Catalyst is an 8-week, live online group coaching experience designed for ambitious, open-hearted individuals who are ready to break free from self-doubt, reconnect with their true selves, and step boldly into their next chapter.
Led by Marie Smith, this program blends the power of mindfulness, mindset mastery, emotional resilience, and inspired action into a structured, nurturing group environment. It’s about becoming the empowered, authentic, and aligned version of yourself you've been craving to meet.
If you're tired of feeling stuck, overwhelmed, or like you're living someone else's version of success—Clarity Catalyst is the next step to your breakthrough.
Introducing
The Energize Your Life Mastermind
A High-Level Mastermind for Women who are ready to reclaim their energy, clarity, and confidence—through simple, sustainable lifestyle shifts that actually work.
Introducing
The Energize Your Life Mastermind
A High-Level Mastermind for Women who are ready to reclaim their energy, clarity, and confidence—through simple, sustainable lifestyle shifts that actually work.
TESTIMONIALS
What others are saying
"Super grateful for her"
"Marie has been so good to work with as my life wellbeing coach. I signed up for her coaching as I thought the mental aspect of what I am trying to accomplish needs to be there. I wanted a lifestyle change.
I am 7 weeks into the life coaching program and Marie has given me tangible advice and a solid foundation for me to keep moving forward with a process that will give me a long lasting change. Super grateful for her. Thank you Marie!!"
- Jody Orellana
"Truly a wholistic and beautiful experience."
"Marie and her Golden Hour Coaching have been an incredible experience for me. One that I’m truly thankful I get to revisit on a monthly basis with Journey to Clarity classes. Marie is kind and gentle while using her strengths of wisdom and clarity to guide you through exercises opening new doors of self discovery. I’m grateful for the classmates I’ve met and continue to meet. Truly a wholistic and beautiful experience."
- Melanie Scott
"I feel more in control of my life"
"Marie's Kickstart Wellness Coaching was just what I needed to have the encouragement and accountability as I embark on some new goals. Marie is a great listener and I was excited by her ideas. They were simple, yet they made a major impact. I appreciated Marie's careful listening and that she was able to tailor her expertise to my unique challenges. I was recharged after each of our sessions, and I now feel more in control of my life and the milestones I plan to achieve."
- Ann Shrake
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